About me

I'm Isi and moving and playing around with movements is my passion. I've definitely never been the most sportive person in the world. To be honest, it has always been hard for me to learn movements. But I'm stubborn and curious, so I kept on trying. 

So I learned a lot about myself, my body and especially my mind. I started to understand what could work to achieve my goals and how to talk to myself to not get frustrated because everyone seemed to learn faster than me. Later I studied physical education, became a CrossFit™ and Olympic Weightlifting Coach, Group and Personal Trainer as well as a Nutrition Coach and Yoga Teacher. My philosophy is to teach people to play with movement and go back to the roots of learning. We are so lucky to be able to move around and explore our bodies. Even if we are injured there is always the possibility to move. Motion is lotion. Movement is happiness and health and these are the biggest luxuries of our lives. Let's connect and move together!