Become a part of the Community
Learn how to move in a healthy way, get strong and flexible, prevent injuries and get painfree
Personal Training
Is there a specific movement that you would like to learn or to improve?
Do you feel pain in any part of your body and have suffered from injuries in the past? Do you want to focus on learning how to move well in a very private atmosphere?
A Personal Training session with me is the right thing for you!
Group Training
Do you want to move and get to know new people? Do you feel motivated by the effort others put in? Do you like to learn with and from others?
Do you want to get stronger to prevent injuries in other sports like surf and skate?
The Group Classes are the perfect way to join a community and to play with new movements!
Training Plan
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Do you already have some experiences with training on your own but you need a plan that guides you through your training routine? Do you feel bored by usual workout plans and want to learn how to to prevent injuries and get strong and flexible, but in a motivative way?An individual Training Plan is perfect for you to feel more independent and time flexible!